When Quitting Drinking Isn’t Enough Anymore
What No One Tells You About Life After Sobriety — Until You’re In It Whether it’s been 10 days or 10 years — if you’ve found yourself stuck in a cycle of blah, you are not alone. You’re not
Using Sober October to Build Real Change That Goes Beyond Day 31
Using Sober October to Build Real Change That Goes Beyond Day 31 In this episode, I’m getting honest about what “just taking a break” really means. Whether you’re trying to reset, test your willpower, or prove something to yourself,
The Identity Crisis No One Talks About in Sobriety
You quit drinking to feel better — and you do. But you also feel... a little lost. Your old life doesn’t quite fit, and the new one still feels unfamiliar. Welcome to the identity crisis no one warned you
Think You Can Drink After a Period of Sobriety? Here’s Why Your Brain Says No
There’s only one thing you need to know, to understand you still can’t drink in a healthy way, even after a period of sobriety. It doesn’t matter if you quit for a week, months, or years. I’m going to