How to Take Action When You Don’t Feel Motivated

How To Take Action When You Don't Feel Motivated: 3 Structure Hacks That Actually Work Waiting to feel motivated before taking action? That's the myth keeping you stuck. I used to think successful people had endless motivation — some

How to Take Action When You Don’t Feel Motivated2025-10-22T07:37:43-05:00

When Quitting Drinking Isn’t Enough Anymore

What No One Tells You About Life After Sobriety — Until You’re In It Whether it’s been 10 days or 10 years — if you’ve found yourself stuck in a cycle of blah, you are not alone. You’re not

When Quitting Drinking Isn’t Enough Anymore2025-10-08T09:15:56-05:00

Using Sober October to Build Real Change That Goes Beyond Day 31

Using Sober October to Build Real Change That Goes Beyond Day 31 In this episode, I’m getting honest about what “just taking a break” really means. Whether you’re trying to reset, test your willpower, or prove something to yourself,

Using Sober October to Build Real Change That Goes Beyond Day 312025-10-01T08:01:50-05:00

The Identity Crisis No One Talks About in Sobriety

You quit drinking to feel better — and you do. But you also feel... a little lost. Your old life doesn’t quite fit, and the new one still feels unfamiliar. Welcome to the identity crisis no one warned you

The Identity Crisis No One Talks About in Sobriety2025-07-02T11:38:11-05:00
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