Getting Over Your Fears of Recovery
Recovery fears are the absolute worst, because let's be real: all you want to do is get your life together and be present with your family, but you can’t stop thinking about all the ways your life will change
4 Stages of Alcoholism
Alcoholism, or Alcohol use disorder, is a brain disorder that impairs your ability to stop or control your drinking. Welcome to our first 30 Days to Fast Track Your Recovery series where each week for the next 30 days
10 Easy Habits That Will Transform Your Life
You guys know me and how much I love simple strategies that get you exactly the results you're looking for. Creating a life you love doesn’t happen overnight. Most of us are so wired for instant gratification that when
9 Simple Things Holding You Back From the Life You Want
What’s holding you back from the life you’ve always wanted? When you want to make a big change in your life, you need to face anything and everything holding you back from making that change successfully. Anything that drains
6 Secrets You Need to Know to Drastically Improve Your Dating Life
Most people are going about dating ALL WRONG. Have you ever felt like you attract all the wrong people in your dating life? I hate to be the one to tell you... but there are reasons you keep ending
Doing the Work: Quitting Drinking Is Only the Beginning
Why do you drink? Why do you have this problem? What are the underlying issues?? You've probably asked yourself these questions a million times in your journey to live alcohol-free. When you decide to quit drinking, you might have
Rebuilding Life, Having Fun, and Staying Committed to Sobriety Goals
Have you ever wondered if you have what it takes to step into the unknown, and commit to sobriety 100%? In a world where drinking, and over-indulging are often front and center, it's easy to feel that way. You
How to Stay On the Journey Even When Life Throws You Lemons
We all know the saying: when life gives you lemons, make lemonade. And, I get it – lemons are sour and difficult to eat on their own – but if you add some water and sugar, all of a
Your Step by Step Guide to Stay Sober During the Holidays
The holidays are right around the corner - along with extra stressors and temptations. But staying sober doesn't have to mean missing out on all the fun. So, how can you navigate the holiday parties and events with less
10 Healthy Habits That Make A Difference
Healthy Habits - What if I told you there are a handful of simple actions you can take right now that will definitely improve your life? Would you be willing to try? Even if you "don’t feel like it"?