Growth Principles You Need To Know For Self-Help & Healing

I’m willing to bet you have a lot going on in your life right now. It feels like there are dozens of things that have to be done every day and, of course, life loves to throw those curve

Growth Principles You Need To Know For Self-Help & Healing2024-02-07T09:07:25-06:00

9 Different Types of Overthinking and How to Stop Overthinking

73% chronically overthink?? You heard that right. 73% of 25- to 35-year-olds chronically overthink, along with 52% of people ages 45 to 55 struggle with chronic overthinking. It might feel like you’re the only one lying awake at night,

9 Different Types of Overthinking and How to Stop Overthinking2024-01-17T11:11:41-06:00

How to Create Accountability in Recovery and Get It Right

Accountability is your secret weapon. Quitting alcohol is a powerful decision, and maintaining sobriety requires accountability. It's not just about giving up a habit; it's about creating a new, healthier lifestyle. If you’re serious about stopping the self-destruction and

How to Create Accountability in Recovery and Get It Right2024-01-10T09:40:19-06:00

6 Tips to Stay Sober on Vacation

Sober Travel -  What do you have planned for your next trip? A family vacation? A family reunion, a work trip, or a camping trip? Days on the beach? Nights on the town? It's hard to imagine doing any

6 Tips to Stay Sober on Vacation2023-09-27T10:26:19-05:00

A Sober Journey to Becoming an Author

Ever wonder what’s possible when you change your life? In this episode, we’ll get into the amazing success story of Will Thatcher, a sober guy and published author. Will, the author of Killing Hurt, has taken his recovery to

A Sober Journey to Becoming an Author2023-10-01T13:14:34-05:00

How to Overcome Perfectionism

Overcoming Perfectionism Are you tired of constantly chasing this elusive ideal of how you think you should be, only to end up feeling frustrated and burnt out? Well, you've come to the right place. Today, we're diving headfirst into

How to Overcome Perfectionism2023-08-02T12:55:48-05:00

Getting Your Life Back On Track When You Feel Broken

Feel Broken If you know me, you know I live for a good success story. And today is definitely one of those. What you'll love about my guest today is that she shares her real life and real struggles,

Getting Your Life Back On Track When You Feel Broken2023-07-26T07:18:49-05:00

What to Do When Your Finances Are Out of Control

finances I want to talk about something that is near and dear to my heart, and if you aren’t already thinking about this in your life and finding solutions, you’ll want to start after this conversation. This is a

What to Do When Your Finances Are Out of Control2023-03-28T15:38:46-05:00

Addiction On Screen: Using Movies About Addiction to Get Sober

Movies About Addiction Today’s episode is a little extra special. The reason for that is that we’re approaching this topic from a totally different angle. We’re not going to talk about programs. We’re not talking about pitfalls, recovery plans,

Addiction On Screen: Using Movies About Addiction to Get Sober2023-01-17T11:23:27-06:00

Why Your Mindset Affects Your Outcome

Feeling better, adulting better, and how life will steer you the right direction (whether you’re ready for it or not!) A mom with a huge heart, a nurse, and determined to change the game, Lucy Maina is here and

Why Your Mindset Affects Your Outcome2022-12-21T13:18:41-06:00
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