You already know better.So why do you keep saying yes to what you’ll regret tomorrow? In this episode, Angela gets brutally honest about why you keep making decisions that don’t align with who you want to be — and
If you're thinking about drinking again — that's the clearest sign you still can't. Maybe you’ve been sober for a while… and you’re starting to wonder if you could handle drinking again.If that thought has crossed your mind —
A step-by-step plan to structure your day after quitting drinking. You didn’t just remove alcohol — you removed the thing that used to shape your day, distract your mind, and give you a false sense of control. So what
If you’re tired of starting back at day one, this episode will show you how to rebuild habits that last — with structure, not willpower. You don’t need more motivation. You need a better system. This is one of
If you’ve quit drinking but still find yourself frustrated, low-energy, or stuck in “what’s next?” limbo… this episode is exactly what you need. Because... you don’t need another lecture on willpower.You need to understand the real ways you're still
Numb, Anxious, or Overwhelmed: What the F Is Going On With Your Feelings After You Quit Drinking?* The hardest part of sobriety isn’t cravings… it’s the F-word. No, not that one. (Although you know it’s a personal favorite.) I’m
You quit drinking to feel better — and you do. But you also feel... a little lost. Your old life doesn’t quite fit, and the new one still feels unfamiliar. Welcome to the identity crisis no one warned you
You’ve been sober for a while now. The cravings are manageable. The routines are in place. But something still feels… off. You're no longer who you used to be—but you're not exactly sure who you are now. You’ve done
You quit drinking…So why does your brain still feel broken?Why can’t you sleep? Why do you feel irritated, anxious, depressed — like you’re crawling out of your skin? Welcome to early sobriety. In this episode, I’m telling you