Getting Sober vs. Being in Recovery

Everything you need to know about why sobriety alone isn't enough – and what real recovery actually looks like. Listen, I see this pattern ALL the time with the people I work with. They quit drinking, they think they've

Getting Sober vs. Being in Recovery2026-01-21T09:16:39-06:00

Your Smug Inner Critic and How to Shut It Down

Silencing your inner critic might be the most important skill you never learned. If negative self-talk is controlling your life, this episode will show you there's a way out. That constant critical voice in your head? It creates feelings

Your Smug Inner Critic and How to Shut It Down2026-01-30T19:21:57-06:00
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