how to quit drinking for good • Addiction Unlimited Podcast

The Mental Exhaustion of Trying to Control Your Drinking

If you’ve ever told yourself, “If I could drink in moderation, I would do it all the time,” this episode is going to feel like I’ve been eavesdropping on your thoughts. Maybe you’ve tried switching to beer, only drinking

The Mental Exhaustion of Trying to Control Your DrinkingAngela2025-08-13T08:34:51-05:00

Should I Moderate or Quit?

If you’ve been telling yourself, “I don’t think I need to quit completely—maybe I can just cut back…” This episode is for you. I’m sharing a story about a client—let’s call her Sarah—who had all the drinking “rules”: ✅only

Should I Moderate or Quit?Angela2025-06-25T08:48:46-05:00