You guys know me and how much I love simple strategies that get you exactly the results you're looking for. Creating a life you love doesn’t happen overnight. Most of us are so wired for instant gratification that when
If you’re listening to the Addiction Unlimited show, I’m guessing you’re a fan of living a sober lifestyle, right? If you’ve ever thought about going to a 12-step meeting or wanted to grow your sober community to have more support and fun, this is
If you are trying to stay sober and change your life, I need you to understand this concept of Sponsorship – or Coaching. Do you feel a little weird about getting a sponsor or having a hard time finding
According to research 92% of people give up on their goals or fail to follow through. What happens with traditional goal-setting – set the goal, go after the goal, not hit the goal. Not only not hit the goal,
What’s holding you back from the life you’ve always wanted? When you want to make a big change in your life, you need to face anything and everything holding you back from making that change successfully. Anything that drains
If you're listening to the Addiction Unlimited show, I'm guessing you're interested in sobriety and recovery, right? If you’ve struggled to make sense of it all because you are high-functioning, have a great job, a family, and a house
73% chronically overthink?? You heard that right. 73% of 25- to 35-year-olds chronically overthink, along with 52% of people ages 45 to 55 struggle with chronic overthinking. It might feel like you’re the only one lying awake at night,
Accountability is your secret weapon. Quitting alcohol is a powerful decision, and maintaining sobriety requires accountability. It's not just about giving up a habit; it's about creating a new, healthier lifestyle. If you’re serious about stopping the self-destruction and
Why do you drink? Why do you have this problem? What are the underlying issues?? You've probably asked yourself these questions a million times in your journey to live alcohol-free. When you decide to quit drinking, you might have
We all know the saying: when life gives you lemons, make lemonade. And, I get it – lemons are sour and difficult to eat on their own – but if you add some water and sugar, all of a