Why Emotional Intelligence Is Your Secret Weapon After Sobriety

Sobriety gets you stable — emotional intelligence gets you unstoppable. If you’ve ever felt like you got sober… then life got louder, messier, and more emotionally demanding — this episode is your roadmap. I’m joined by my friend and

Why Emotional Intelligence Is Your Secret Weapon After Sobriety2025-11-21T08:39:06-06:00

What to Do When Sobriety Feels Like a Constant Battle

You quit drinking. People congratulated you. Maybe you posted your day count, joined a group, downloaded a tracker, even started journaling… But deep down, it still feels like you’re just barely holding it together. This is white-knuckling—where you’re sober,

What to Do When Sobriety Feels Like a Constant Battle2025-04-09T08:26:24-05:00
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