Why You’re Sober But Still Have the Same Problems

You quit drinking. So why do you still have all the same problems? You quit drinking. That's huge. But if you're sitting there wondering why you still have all the same problems you had when you were drinking -

Why You’re Sober But Still Have the Same Problems2026-01-28T07:54:31-06:00

Getting Sober vs. Being in Recovery

Everything you need to know about why sobriety alone isn't enough – and what real recovery actually looks like. Listen, I see this pattern ALL the time with the people I work with. They quit drinking, they think they've

Getting Sober vs. Being in Recovery2026-01-21T09:16:39-06:00

Stop Trying to Change Everything: Why Sobriety Needs 100% of Your Focus

If you're getting sober in 2026, make it your only focus—everything else can wait. Here we are, in that weird part of early January where everyone's trying to overhaul their entire life at once. New year, new you, right?

Stop Trying to Change Everything: Why Sobriety Needs 100% of Your Focus2026-01-07T10:05:21-06:00

The Real Purpose of the 12 Steps: Healing Patterns, Not Just Addiction

Healing, growth, and personal transformation — with or without a label. This episode is the final conversation in The Unlimited Life™ Starter Series —The 10 most powerful episodes from the Addiction Unlimited archives to help you rebuild your rhythm,

The Real Purpose of the 12 Steps: Healing Patterns, Not Just Addiction2025-12-26T08:42:26-06:00

I Have No Idea What to Say Today (And That’s Okay)

Exhausted from overthinking everything before you even start? You're not alone. Well, my friend, I'm going to be really honest with you today – after 400+ episodes, I had absolutely no idea what to talk about for this one.

I Have No Idea What to Say Today (And That’s Okay)2025-12-24T08:37:25-06:00

Codependency, Control, and the Illusion of Being Needed

The Hard Truth About Being "The Helper" (And Why It's Keeping You Stuck) In this episode, I'm pulling back the curtain on one of the most misunderstood patterns in relationships: codependency. If you've ever felt exhausted from being "the

Codependency, Control, and the Illusion of Being Needed2025-11-19T08:36:49-06:00

Perfectionism, Procrastination, and Anxiety: The Patterns Keeping You Stuck After Sobriety

You Might Be a Perfectionist (And It’s Stealing Your Peace) If you’re constantly overthinking, procrastinating, or beating yourself up for not doing “enough” — this episode is going to hit home. Because perfectionism isn’t about having high standards.It’s about

Perfectionism, Procrastination, and Anxiety: The Patterns Keeping You Stuck After Sobriety2025-11-12T07:53:03-06:00

Why You Keep Making Bad Decisions (Even When You Know Better)

You already know better.So why do you keep saying yes to what you’ll regret tomorrow? In this episode, Angela gets brutally honest about why you keep making decisions that don’t align with who you want to be — and

Why You Keep Making Bad Decisions (Even When You Know Better)2025-11-07T08:39:26-06:00

If You’re Wondering “Can I Drink Again?”… Listen to This First

If you're thinking about drinking again — that's the clearest sign you still can't. Maybe you’ve been sober for a while… and you’re starting to wonder if you could handle drinking again.If that thought has crossed your mind —

If You’re Wondering “Can I Drink Again?”… Listen to This First2025-11-05T09:03:16-06:00

Ego, Excuses, and Emotional Sobriety

Why character work never ends -- and how to dismantle the ego patterns and excuses keeping you stuck. You don’t do character work once and ride off into a peaceful sober sunset. You don't quit drinking and magically become

Ego, Excuses, and Emotional Sobriety2025-10-29T07:29:28-05:00
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