I Have No Idea What to Say Today (And That’s Okay)

Exhausted from overthinking everything before you even start? You're not alone. Well, my friend, I'm going to be really honest with you today – after 400+ episodes, I had absolutely no idea what to talk about for this one.

I Have No Idea What to Say Today (And That’s Okay)2025-12-24T08:37:25-06:00

What ‘Rock Bottom’ Really Means and How It’s Keeping You Stuck

If you're a high-functioning drinker waiting for rock bottom to give you permission to quit, this episode will change everything. Most people think rock bottom is an external event—a DUI, job loss, or divorce. But that's not what rock

What ‘Rock Bottom’ Really Means and How It’s Keeping You Stuck2025-12-17T09:02:03-06:00

Behind the Scenes: My 2024 Struggles and How to Start Fresh with Dry January

From the outside, it might look like everything is smooth sailing, but the truth is, even those of us thriving in sobriety encounter challenges. As we wrap up 2024, I’m pulling back the curtain to share some personal struggles

Behind the Scenes: My 2024 Struggles and How to Start Fresh with Dry January2024-12-25T09:51:26-06:00
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