Cognitive Distortions • Addiction Unlimited Podcast

Are You an Expert at Conversations That Only Happen in Your Head?

Have you ever spent an entire shower, your commute, a dog walk, or a sleepless night having a conversation that will likely never actually happen? Welcome to the club. We have these imaginary conversations in our heads ALL the

Are You an Expert at Conversations That Only Happen in Your Head?Angela2026-08-12T09:09:42-05:00

Fed Up Thinking Can F Up Your Recovery

We’re going to talk about common thinking errors – in AA they say stinking thinking – in Cognitive Behavioral Therapy it’s called cognitive errors or cognitive distortions. As we know, everybody is recovering from something- it’s just a part

F*ed Up Thinking Can F* Up Your RecoveryAngela2022-12-24T14:19:41-06:00