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Reliable Tips To Survive When Your Routines Are Disrupted

Surprise! Enjoy a free gift from me! I've planned a free Dry July Event: 30 Days to Wellness so that you are confident in your sober journey and... can I even say it.... FUN?! You'll love this event and

Reliable Tips To Survive When Your Routines Are Disrupted2022-06-22T10:13:54-05:00

Quickly See What Happens With Unresolved Trauma

"Machines are built to work 24/7, but not human beings." This is a fantastic quote from Marie Forleo that has always stood out to me because most humans aren't very good at balancing all the areas of life to

Quickly See What Happens With Unresolved Trauma2022-06-15T08:45:57-05:00

Guaranteed Results When Your Social Life Is Stalled

Stalled Social Life It's Friday night and you're home, alone, zero invitations to go anywhere, it's just you, your seltzer, and Netflix. Again. You feel like your social life is stalled, you're stuck in a rut of boring, and

Guaranteed Results When Your Social Life Is Stalled2022-06-09T09:30:26-05:00

One Woman’s Wonderful Journey With Sex Addiction And Healing

Sex Addiction What kind of life do you dream of living? What type of impact do you want to have on your family and the people you love? If you don't think it's possible to get crystal clear on

One Woman’s Wonderful Journey With Sex Addiction And Healing2022-06-01T08:46:57-05:00

The Challenge Of Dealing With Judgmental People

Judgmental Person Being a judgmental person is usually a defense mechanism people use to try to boost their own sense of self-worth. Being judgy and gossipy is a way to get an ego boost, although it has quite the

The Challenge Of Dealing With Judgmental People2022-05-25T10:25:10-05:00

How To Reclaim Your Relationship When One Partner Gets Sober

Alcoholic Spouse Choosing to get sober can be one of the scariest, wildest, and most beautiful decisions you ever make. But what about the people you share your life with and, possibly, shared drinks with? Those that held your

How To Reclaim Your Relationship When One Partner Gets Sober2022-05-18T07:40:04-05:00

The Bottom Line On The High-Functioning Alcoholic

High Functioning Alcoholic Many people deny a drinking problem because they are a high functioning alcoholic. You haven't had a tragic rock bottom moment yet, so you can continue to tell yourself, "I'm not that bad".  But, rock bottom

The Bottom Line On The High-Functioning Alcoholic2022-05-11T10:39:40-05:00

The Hidden Secrets of People & Porn Addiction

Porn Addiction One of the fastest growing addictions is sex and porn addiction. Just because something is uncomfortable to talk about, doesn’t mean we can ignore it and sweep it under the rug because it’s awkward. Addictions of every

The Hidden Secrets of People & Porn Addiction2022-05-08T11:26:42-05:00

Simplified Answers You Need To Uncommon Questions

People often ask me their most challenging life questions and want to know how I manage the day-to-day struggles we all go through. And I will always tell you I live and die by knowing myself, my strengths, and

Simplified Answers You Need To Uncommon Questions2022-04-27T09:46:13-05:00

Helpful Secrets You Need To Stop The Self-Control Tailspin Now

You may equate self-discipline and self-control to be virtually the same thing, and according to Webster’s Dictionary they pretty much are. But when it comes to the world of psychology, they are defined as two different processes. Having strong

Helpful Secrets You Need To Stop The Self-Control Tailspin Now2022-04-13T08:33:20-05:00
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