High-Functioning Doesn’t Mean You Don’t Have a Drinking Problem
Angela2024-04-20T07:34:19-05:00April 20th, 2024|Comments Off on High-Functioning Doesn’t Mean You Don’t Have a Drinking Problem
Being High-Functioning Doesn’t Mean You Don’t Have a Drinking Problem I understand
Embracing Sobriety in Mid-Life with Lori Massicot
Angela2024-04-17T08:01:32-05:00April 17th, 2024|Comments Off on Embracing Sobriety in Mid-Life with Lori Massicot
The uncomfortable topic no one is talking about. Or, not too many
6 Powerful Recovery Phrases Sure to Make Life Better
Angela2024-04-12T13:44:22-05:00April 12th, 2024|Comments Off on 6 Powerful Recovery Phrases Sure to Make Life Better
Many of us love to get annoyed with the AA one-liners and
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Quitting Drinking & Post Acute Withdrawal (PAWS)
We all understand when we quit drinking the goal is to not have another drink. But what do you do after that? What do you do to occupy your time or deal with your crazy anxiety? That's the hard part
Mistakes in Sobriety
So today I am going to talk about some of the biggest mistakes I see people make in early sobriety or recovery. I say in early recovery, but the truth is, these stumbling blocks can pop up at any time
How To Say I’m Sorry/Make Amends
There is no doubt that saying "I’m Sorry" can be difficult and feel super awkward. Some people believe that to apologize is admitting we are ‘wrong’, or it means we ‘lose’ the argument. First of all, if your goal is
Sobriety & Self-Sabotage: Limiting Beliefs and How They Affect Your Sobriety
Do you sometimes feel like you are sabotaging your own sobriety and life? You get some sober time under your belt and start feeling pretty good, then all of a sudden you find yourself drunk again, hating life, wondering
Rock Bottom: Have You Hit It & Where Do You Go From There?
I know some of you are finding yourself in a spot that is super uncomfortable and stressful, feeling like a failure and wondering if you are ever going to be able to figure out this sobriety thing- and I remember
A&E Intervention Ken Seeley and Eric McLaughlin Talk Addiction, Treatment, and Professional Intervention
One night, in my early sobriety, I was sitting in my living room watching television and sharing microwave popcorn with my Rottweiler. Across the screen came this story of an alcoholic, way out of control, and the family who was
Playing the Victim Will Ruin Your Sobriety
I know this illness is so hard and confusing, and I know sometimes it feels overwhelming and you wonder if it’s worth it or if you can even do it- I know that, because I had to do it, too.
Breaking Down Guilt & Shame
Last week we talked about different things you can do to deal with anxiety and how to start to neutralize it and break it down. And I told you this week we would talk about guilt and shame. These are
How to Calm Anxiety and Stop Feeling Anxious Right Now
Anxiety sucks. We all know the feeling, and we all hate it.⠀ Anxiety is a natural part of addiction and I know the struggle is real- sometimes my anxiety is absolutely debilitating. I have spent my sobriety going through
Sober Evolution with Austin Cooper
From the trenches of rock bottom, to sober and inspiring. One sober soul to another, this conversation with Austin Cooper from Sober Evolution is honest and fun! sober-evolution.com Sober Evolution has also become a space for those who are
Things That Mess Up Your Sobriety
Overdrinking, on any level, feels lonely and isolating. Usually you are keeping secrets about how much you drink or how often, or you are hiding it from your kids or spouse or work- and when we have secrets, we
Drunk & Almost Divorced: Rock Bottom with Russ Perry The Sober Entrepreneur
Over and over, you tell yourself you can do it on your own, it's not that bad, you are only hurting yourself- then your spouse catches you, finds out about all your lies, and your world comes crashing down.
How to Get Sober & Stay Sober
Are you struggling with feeling overwhelmed, anxious, and like you are failing miserably at this sobriety thing? You're in the right place. In this episode I'll tell you how to build your sobriety to be big and strong, so it
Love Addiction & Co-dependence with Sherry Gaba
Sherry Gaba, LCSW is a Psychotherapist, Life Coach, and Certified Recovery Coach specializing in individual, couples, family, and group psychotherapy and maintains a private practice in Westlake Village, CA, as well as providing phone and skype appointments. With over twenty years
Self-Confidence & Sobriety: Don’t Poke the Bear
Don’t poke the bear is my mantra for my addiction. It’s not about AA or any other program, it’s an Angela Pugh special; a framework about how addiction makes sense to me and if you have a deep understanding
TEDx Speaker Yolanda Harper | Addiction, Anxiety, Depression, & Trauma
Nobody likes it when anxiety comes out of nowhere and makes you feel like all you want to do is go home, lock the door, and hide from the world. There is a massive correlation between addiction and trauma,
How to NOT Drink When Everyone Else Is
Business trip, pool party, happy hour, family gathering- there are a million reasons you may end up at an event where people don't know you are sober, and you don't necessarily want to tell them. So, how do you stay
Addiction Help With No Wait List, Easy Access, and Affordability | Amber Reed | Resolve KC
There's no stopping a woman with a vision. This Kansas City Addiction Professional recognized the need for help and passion-based service, and she created a resource we desperately needed. Amber Reed is a professional I have enormous respect for.
The Absolute Truth About AA
Now that you know me and my podcast, you’re aware that I’m an avid fan of AA. And I couldn’t be more excited about this, because it was a huge turning point in my life...and I’m so freaking excited to pull back
The Strength of Sobriety with Brittany Garner of The Phoenix
Being an alcoholic is the most empowering thing I've ever experienced. Recovery unleashed a strength inside of me that I never knew I had. Brittany Garner is part of an organization called The Phoenix providing workouts and fitness for people