Recognizing the Early Signs of Relapse and What NOT to Do

Did you know that many people don’t realize they’re on the path to relapse until it’s too late? The truth is, relapse doesn’t happen in a single moment—it’s a slow buildup of emotions, stressors, and unchecked behaviors that compromise

Recognizing the Early Signs of Relapse and What NOT to Do2024-12-04T09:12:04-06:00

How Relapse Will Make You Build Strong Recovery

Did you know that relapse can actually be a pivotal moment in your recovery journey? It’s a reality that many people face when quitting alcohol, but here’s the good news—it doesn’t mean you’ve failed. In fact, it can be

How Relapse Will Make You Build Strong Recovery2024-10-09T09:15:31-05:00

10 Everyday Stressors that Increase Your Risk of Relapse in Sobriety

  What if the little things—traffic jams, work deadlines, or even family gatherings—are quietly sabotaging your sobriety? These everyday stressors could be leading you closer to relapse without you even realizing it. People say, I don’t even know how

10 Everyday Stressors that Increase Your Risk of Relapse in Sobriety2024-09-11T11:18:28-05:00

Creating A Recovery Lifestyle With A 90-Day Plan

If you’re sick of feeling like sobriety is a constant fight, it’s time to stop winging it and start building a recovery lifestyle that works. Because staying sober isn’t about white-knuckling your way through the day — it’s about

Creating A Recovery Lifestyle With A 90-Day Plan2025-05-03T19:56:50-05:00

Is Relapse A Part of Recovery or A Decision You’re Making?

At the end of my drinking career, it was not fun anymore. I hated it. I felt like its hostage, and I despised it. At the same time, I couldn’t survive without it. At that stage, I didn’t have

Is Relapse A Part of Recovery or A Decision You’re Making?2024-06-12T08:33:12-05:00

My Letter to Relapse and the Raw Truth About How to Stay Sober

Getting sober is one thing. Staying sober is the real fight. If you've ever relapsed and thought, “What the hell just happened?” — this one's for you.In a raw moment of heartbreak and rage after a friend’s relapse, I

My Letter to Relapse and the Raw Truth About How to Stay Sober2025-05-03T17:41:41-05:00
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