10 Everyday Stressors that Increase Your Risk of Relapse in Sobriety

  What if the little things—traffic jams, work deadlines, or even family gatherings—are quietly sabotaging your sobriety? These everyday stressors could be leading you closer to relapse without you even realizing it. People say, I don’t even know how

10 Everyday Stressors that Increase Your Risk of Relapse in Sobriety2024-09-11T11:18:28-05:00

Creating A Recovery Lifestyle With A 90-Day Plan

If you’re sick of feeling like sobriety is a constant fight, it’s time to stop winging it and start building a recovery lifestyle that works. Because staying sober isn’t about white-knuckling your way through the day — it’s about

Creating A Recovery Lifestyle With A 90-Day Plan2025-05-03T19:56:50-05:00

Is Relapse A Part of Recovery or A Decision You’re Making?

At the end of my drinking career, it was not fun anymore. I hated it. I felt like its hostage, and I despised it. At the same time, I couldn’t survive without it. At that stage, I didn’t have

Is Relapse A Part of Recovery or A Decision You’re Making?2024-06-12T08:33:12-05:00

My Letter to Relapse and the Raw Truth About How to Stay Sober

Getting sober is one thing. Staying sober is the real fight. If you've ever relapsed and thought, “What the hell just happened?” — this one's for you.In a raw moment of heartbreak and rage after a friend’s relapse, I

My Letter to Relapse and the Raw Truth About How to Stay Sober2025-05-03T17:41:41-05:00
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