Does Your Attachment Style Play A Role In Your Addiction?

There are many theories about the causes of addiction and many of us are curious about what our underlying issues are, that lead us to an unhealthy relationship with substances and behaviors. What we know for sure is it’s

Does Your Attachment Style Play A Role In Your Addiction?2024-05-15T08:49:31-05:00

6 Powerful Recovery Phrases Sure to Make Life Better

Many of us love to get annoyed with the AA one-liners and all the recovery phrases out there, but the truth is, they work. And if you get them, they can change your whole trajectory. When you understand what

6 Powerful Recovery Phrases Sure to Make Life Better2024-04-12T13:44:22-05:00

6 Smart Tips to Simplify Sponsorship (or Coaching!)

If you are trying to stay sober and change your life, I need you to understand this concept of Sponsorship – or Coaching. Do you feel a little weird about getting a sponsor or having a hard time finding

6 Smart Tips to Simplify Sponsorship (or Coaching!)2024-03-13T10:48:12-05:00

Growth Principles You Need To Know For Self-Help & Healing

I’m willing to bet you have a lot going on in your life right now. It feels like there are dozens of things that have to be done every day and, of course, life loves to throw those curve

Growth Principles You Need To Know For Self-Help & Healing2024-02-07T09:07:25-06:00

How Your Mental Health Improves When You Quit Drinking Alcohol

Quit Drinking Alcohol -  You may feel like alcohol helps with feelings of stress, anger, worry and sadness, but it isn't what it seems and can actually have negative effects both in the short-term and long-term. Let’s get into

How Your Mental Health Improves When You Quit Drinking Alcohol2023-10-25T12:57:00-05:00

Unmasking Deception: Insights on Betrayal Trauma

Betrayal Trauma -  If a parent or romantic partner violates your trust, you may experience betrayal trauma. Any betrayal can cause emotional distress and that trauma may affect your self-esteem, emotional health, and relationships with others. Psychologist Jennifer Freyd

Unmasking Deception: Insights on Betrayal Trauma2023-10-18T09:16:30-05:00

Six Major Characteristics of Addictive Behavior

Addictive Behavior -  Have you ever felt like you have an addictive personality? Like you don’t have an off switch in anything. When you start something new it becomes your sole focus, you’re 100% in, and if it feels

Six Major Characteristics of Addictive Behavior2023-10-10T20:14:06-05:00

A Sober Journey to Becoming an Author

Ever wonder what’s possible when you change your life? In this episode, we’ll get into the amazing success story of Will Thatcher, a sober guy and published author. Will, the author of Killing Hurt, has taken his recovery to

A Sober Journey to Becoming an Author2023-10-01T13:14:34-05:00

6 Habits to Long-Term Sobriety

Long-Term Sobriety Successful recovery has everything to do with how you approach your daily life. Imagine this scenario: Your recovery is going great. You’re staying sober everyday, things are on track, and overall, you’re feeling pretty proud of what

6 Habits to Long-Term Sobriety2023-09-13T07:16:10-05:00
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