Stop Waiting to Feel Ready — Start Living Now

Waiting to Feel Ready? Why Confidence Follows Action — Not the Other Way Around Still waiting to feel ready before you take that next step?Spoiler alert: that moment may never come — and that’s exactly why this episode is

Stop Waiting to Feel Ready — Start Living Now2025-11-26T11:30:22-06:00

Why Emotional Intelligence Is Your Secret Weapon After Sobriety

Sobriety gets you stable — emotional intelligence gets you unstoppable. If you’ve ever felt like you got sober… then life got louder, messier, and more emotionally demanding — this episode is your roadmap. I’m joined by my friend and

Why Emotional Intelligence Is Your Secret Weapon After Sobriety2025-11-21T08:39:06-06:00

Perfectionism, Procrastination, and Anxiety: The Patterns Keeping You Stuck After Sobriety

You Might Be a Perfectionist (And It’s Stealing Your Peace) If you’re constantly overthinking, procrastinating, or beating yourself up for not doing “enough” — this episode is going to hit home. Because perfectionism isn’t about having high standards.It’s about

Perfectionism, Procrastination, and Anxiety: The Patterns Keeping You Stuck After Sobriety2025-11-12T07:53:03-06:00

If You’re Wondering “Can I Drink Again?”… Listen to This First

If you're thinking about drinking again — that's the clearest sign you still can't. Maybe you’ve been sober for a while… and you’re starting to wonder if you could handle drinking again.If that thought has crossed your mind —

If You’re Wondering “Can I Drink Again?”… Listen to This First2025-11-05T09:03:16-06:00

Ego, Excuses, and Emotional Sobriety

Why character work never ends -- and how to dismantle the ego patterns and excuses keeping you stuck. You don’t do character work once and ride off into a peaceful sober sunset. You don't quit drinking and magically become

Ego, Excuses, and Emotional Sobriety2025-10-29T07:29:28-05:00
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