If you’re sick of feeling like sobriety is a constant fight, it’s time to stop winging it and start building a recovery lifestyle that works. Because staying sober isn’t about white-knuckling your way through the day — it’s about
At the end of my drinking career, it was not fun anymore. I hated it. I felt like its hostage, and I despised it. At the same time, I couldn’t survive without it. At that stage, I didn’t have
What would it feel like to continue NOT having a plan and wake up six months from now in exactly the same place- hungover again, feeling terrible, hating life? I know that moment all too well. My sponsor
Getting sober is one thing. Staying sober is the real fight. If you've ever relapsed and thought, “What the hell just happened?” — this one's for you.In a raw moment of heartbreak and rage after a friend’s relapse, I
There are many theories about the causes of addiction and many of us are curious about what our underlying issues are, that lead us to an unhealthy relationship with substances and behaviors. What we know for sure is it’s
Why is your inner critic so freakin' mean?? We all have that inner monologue - We talk to ourselves all day long. We debate with ourselves about eating another cookie, or drinking another cup of coffee, or how to
The REAL reason for feeling some depression or symptoms of depression when you quit drinking alcohol. And one of these may be something you’ve never heard of. If you've ever used alcohol to deal with feelings of depression, you
If you find yourself in yo-yo sobriety, and you can’t figure out why you keep going back to drinking when you KNOW you don’t drink well – I’m going to give you some solutions. If you have followed me
Does recovery give you a framework to follow to build a happy and fulfilled life? Pete Sousa definitely thinks so, and he’s here to tell you all about it in this week’s episode! In this episode, Pete breaks down
Being High-Functioning Doesn’t Mean You Don’t Have a Drinking Problem I understand why you feel that way and how easy it is to separate from the pack when your habits and struggles look different. It does create a sense