The 4-Stage Recovery Roadmap and What to Work on at Each Stage

The 4-Stage Recovery Roadmap and What to Work on at Each Stage If you're feeling stuck or confused about where you are in your sobriety and what you should actually be working on, this episode is for you. I

The 4-Stage Recovery Roadmap and What to Work on at Each Stage2026-02-11T09:13:57-06:00

Overwhelmed by Sobriety Advice? Here’s How to Actually Start

You know what's keeping you from getting sober? All the advice telling you how to get sober. Everyone's got a different rulebook. The old-timers say meetings every day, get a sponsor immediately, work the steps to a tee. People

Overwhelmed by Sobriety Advice? Here’s How to Actually Start2026-02-03T14:36:08-06:00

Why You’re Sober But Still Have the Same Problems

You quit drinking. So why do you still have all the same problems? You quit drinking. That's huge. But if you're sitting there wondering why you still have all the same problems you had when you were drinking -

Why You’re Sober But Still Have the Same Problems2026-01-28T07:54:31-06:00

Getting Sober vs. Being in Recovery

Everything you need to know about why sobriety alone isn't enough – and what real recovery actually looks like. Listen, I see this pattern ALL the time with the people I work with. They quit drinking, they think they've

Getting Sober vs. Being in Recovery2026-01-21T09:16:39-06:00

You’re Not Doing the Work — You’re Just Watching Other People Do It

Reading about sobriety isn't the same as doing the work to get sober. If you feel like you’re doing everything for your sobriety—but nothing is actually changing—this episode is for you. And trust me, there's a huge difference! Here's

You’re Not Doing the Work — You’re Just Watching Other People Do It2026-01-14T07:12:16-06:00

Stop Trying to Change Everything: Why Sobriety Needs 100% of Your Focus

If you're getting sober in 2026, make it your only focus—everything else can wait. Here we are, in that weird part of early January where everyone's trying to overhaul their entire life at once. New year, new you, right?

Stop Trying to Change Everything: Why Sobriety Needs 100% of Your Focus2026-01-07T10:05:21-06:00

The Real Purpose of the 12 Steps: Healing Patterns, Not Just Addiction

Healing, growth, and personal transformation — with or without a label. This episode is the final conversation in The Unlimited Life™ Starter Series —The 10 most powerful episodes from the Addiction Unlimited archives to help you rebuild your rhythm,

The Real Purpose of the 12 Steps: Healing Patterns, Not Just Addiction2025-12-26T08:42:26-06:00

What ‘Rock Bottom’ Really Means and How It’s Keeping You Stuck

If you're a high-functioning drinker waiting for rock bottom to give you permission to quit, this episode will change everything. Most people think rock bottom is an external event—a DUI, job loss, or divorce. But that's not what rock

What ‘Rock Bottom’ Really Means and How It’s Keeping You Stuck2025-12-17T09:02:03-06:00

Perfectionism, Procrastination, and Anxiety: The Patterns Keeping You Stuck After Sobriety

You Might Be a Perfectionist (And It’s Stealing Your Peace) If you’re constantly overthinking, procrastinating, or beating yourself up for not doing “enough” — this episode is going to hit home. Because perfectionism isn’t about having high standards.It’s about

Perfectionism, Procrastination, and Anxiety: The Patterns Keeping You Stuck After Sobriety2025-11-12T07:53:03-06:00
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