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Have you ever thought about leveling up your personal development?
Growing your emotional intelligence and emotional maturity can open the door to incredible transformations, both personally and professionally.
And today, my amazing guest is the perfect example of how expanding your emotional toolkit can be your best move ever.
I’m thrilled to welcome my new friend and emotional intelligence guru, Noble Gibbens, to the show.
Noble didn’t just improve his emotional intelligence; he went ALL IN on growing his emotional maturity, redefining his relationships, career, and life in the process.
And he’s here to share his journey—how understanding and regulating his emotions empowered him to become a better husband, father, entrepreneur, and mentor.
Honestly—can you imagine navigating relationships or your career with the emotional skills you had as a teenager?
No way!
We all grow emotionally over time, and Noble’s story is a powerful example of how emotional intelligence is a key part of that growth.
If I think about the difference between my emotional capacity in my first few years of sobriety compared to today, the transformation is massive!
Whether you’re just beginning to explore emotional intelligence or have been working on personal growth for years, this conversation is filled with valuable insights on self-awareness, emotional resilience, and the often overlooked power of emotional maturity.
Today you’ll hear about:
>> (4:13) Noble talks about his emotional fitness journey
>> (6:15) Understanding emotional maturity and how it affects your life
>> (11:17) Noble breaks down being over 40, married, and having zero understanding of feelings and emotions
>> (20:32) How building your emotional vocabulary is a key factor in growth and healing
>> (23:00) The manipulation behind people-pleasing addiction
>> (35:34) Taking ownership of your growth and change
Listen in if you’re feeling ready for the next chapter of your recovery and your life.
Links mentioned in this episode:
Get the Resource Guide for this episode here: https://addictionunlimited.com/eq
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EQ Gangster Podcast: https://www.eqgangster.com/podcast
Facebook Group: https://www.facebook.com/groups/addictionunlimited
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